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There are a thousand different vitamin and mineral supplements out there. Buying all of them would cost a fortune, and most aren’t even helpful. So which ones do you really need, and how much is enough?

The answer is Total Human®, a collection of only the essential and clinically-studied vitamins, minerals, and other botanical nutrients that have been shown to be beneficial, all together in one place. Total Human® is a complete re-imagining of the daily multivitamin, combining several of Onnit’s best-in-class formulas into an all-in-one product that’s specifically balanced to support the brain, bones, and joints, and aid mood, energy, and immune health.†

Not a “magic pill,” the Total Human® formulas come in convenient day and night packs, to ensure that your body gets the right nutrition it needs at the times it most needs it. The Day Pack aims to help you be alert in the morning, focused during work, and energized for physical activity, while the Night Pack assists with winding down and sleeping soundly.†

If you’re tired of buying dozens of different brands to cover all your nutrition bases, or you want to simplify your supplementation with one product, Total Human® is for you. It’s the easiest way to get optimized.

Most “all-in-one” supplements are anything but. They promise to boost health, but don’t promote the function of the overall systems that support it—that’s why you hear reports that “multivitamins don’t work.” All they’re really good for is filling in the nutritional gaps in your diet by bombarding you with vitamins and minerals. Total Human® is so much more.

Vitamins and minerals aid the processes in the body that regulate health and performance, but Total Human®’s carefully-selected compounds take nutrition a step further, targeting specific systems that need support to help optimize your mind, muscles, bones, joints, mood, and overall energy and well-being.† It’s not a multivitamin, but rather a grouping of powerful, clinically-studied ingredients that have been curated from Onnit’s most popular existing supplements.

In Alpha BRAIN®, for instance, we give you a good dose of vitamin B6, which aids neurotransmitter production to stimulate cognitive speed, but we also provide huperzia serrata, a clubmoss that helps stop the breakdown of neurotransmitters. Think: more in, less out.