Onnit, Total Strength + Performance, Strawberry Lemonade Flavor, 11 oz (312 g)

$58.68 58.68

Onnit, Total Strength + Performance, Strawberry Lemonade Flavor, 11 oz (312 g)


  • Stimulant-Free
  • Preworkout - Formula
  • Made With Earth Grown Ingredients
  • Improve Athletic Performance
  • Increase Strength & Power
  • Assist with Muscle Recovery
  • University - Tested
  • Effective Vs Placebo
  • Dietary Supplement
  • The Gold Standard BSCG Certified Drug Free

Proprietary Formula Designed To:

  • Optimize Favorable Hormone Balance
  • Improve Athletic Performance
  • Increase Strength and Power
  • Assist With Muscle Recovery

Powerlifting Study Show Increased Muscle Strength

A double-blind, placebo-controlled study involving Florida State University powerlifters revealed that the athletes taking Total Strength + Performance achieved a greater gain in total strength relative to the control group taking a placebo. This is more than just an edge over your competition, this is a revolution.

Safe For Competition

Not only is Total Strength + Performance certified to contains no banned substances by one of the top testing facilities in the world (BSCG), performance enhancing drug testing on Onnit fueled athletes in professional, Olympic, and college sports have indicated no negative results, including those subjected to testosterone profiling. Total Strength + Performance is safe for competition.

Suggested Use

Adults, as a dietary supplement, take two scoop 30 minutes prior to training and one scoop after training. On non-training days, take one scoop with breakfast and one scoop with lunch. Mix two scoops with eight ounces of water for best taste.

Other Ingredients

Maltodextrin (tapioca), natural flavors, organic arabic gum, organic rice hull concentrate (nu-flow), sodium citrate, stevia (leaf) extract.


Supplement Facts
Serving Size: 2 Scoops (10.4 g)
Servings Per Container: 30
  Amount Per Serving %Daily Value
Calories 15  
Total Carbohydrate 4 g 1%††
Vitamin B6 (as Pyridoxine HCI) 7.5 mg 375%
Pantothenic Acid (Vitamin B5)
(as Calcium Pantothenate)
100 mg 1000%
(as Magnesium Bisglycinate Chelate) (TRAACS)
40 mg 10%
Calcium (as Calcium Pantothenate) 20 mg 2%
Sodium (as Sodium Citrate) 109 mg 5%
Onnit Performo Blend
Branched Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), L-Glutamine, Beta-Alanine
4.5 g *
Onnit Powder Blend
D-Aspartic Acid, Mucuna pruriens (seed) Extract, Eurycoma longifolia (root) Extract, Stinging Nettle (root) Extract
3.4 g *
Onnit Support Blend
Red Clover (flower) Extract, Luteolin, Resveratrol [from Japanese Knotweed (root) Extract]
490 mg *
Black Pepper (fruit) Extract (BioPerine) 5 mg *
††Percent Daily Values (DV) are based on a 2,000 calorie diet
*Daily Value Not Established.


Consult a medical doctor before taking this or any other nutritional supplement if you are pregnant, nursing, have or suspect a medical condition or are taking any medications. Beta Alanine has been reported to cause occasional tingling and/or flushing. If you feel you are suffering an adverse reaction, immediately discontinue taking this product and consult a medical doctor.

Store in a cool, dry place. Keep out of reach of children.